Wednesday, July 13, 2011

Is drinking glucose good?

Well i don't have a habit of drinking water, i only drink it when i feel thirsty but i'm aware that we should drink at least 8-10 glasses of water everyday and i'm nowhere close to it. The major reason is that I just don't feel like drinking plain water. These days I have started dissolving a little glucose powder in water and i still manage to drink 3-4 glasses because of the sweet taste of glucose. I'm concerned about how right it is to take glucose solution as an alternative for plain water? Will it harm me?

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